The immune system relies on many nutrients to do its job. This meal plan has been intentionally designed to include a wide variety of vitamins, minerals and antioxidants to support the immune system.
Key nutrients include vitamin A, vitamin C, vitamin E, zinc and selenium.
The Immune Boosting Meal Plan includes:
- 3 week meal calendar for breakfast, lunch, dinner & 3 healthy snacks each day
- Recipes with notes
- Grocery shopping list
- Nutrition Information
